Heading back to the gym soon? We’ve put together our top tips for safe exercising.
In this blog we look at the gym scene and how women have staked their claim to the weight section.
Think that working for yourself means fewer benefits? Think again!
With many of us exercising from home, we’ve put together 7 tips for smashing your goals wherever the location!
We know it can be quite a daunting buying workout equipment, that’s why we’ve put together a few helpful tips.
As fitness professionals, we play a vital role in helping the nation fight back against this terrible virus!
Call us on 0121 366 0292 or better yet, see us in person! We love our customers, so feel free to visit during normal business hours.
PT ACADEMY HEAD OFFICE
92 Broad Street, Birmingham, West Midlands, England B15 1AU, United Kingdom
Hours Open:
Monday-Friday 09:00 – 19:30
Saturday 10:00 – 17:00