In this blog, we look at the ways your mental health can benefit from exercise.
We’ve put together the ideal at-home workout routine!
PT Academy’s 6 tips to a successful home workout…
No gym? No equipment? No problem! You can now become a certified personal trainer in just 6 weeks from home...
Being active is a great way to prevent cabin fever so we’re looking at effective ways to exercise in self-isolation!
During these uncertain times, people are finding new ways to keep occupied. Could a new career be in your future?
Call us on 0121 366 0292 or better yet, see us in person! We love our customers, so feel free to visit during normal business hours.
PT ACADEMY HEAD OFFICE
92 Broad Street, Birmingham, West Midlands, England B15 1AU, United Kingdom
Hours Open:
Monday-Friday 09:00 – 19:30
Saturday 10:00 – 17:00